5 scientifically proven reasons to live by the sea, at least in old age

More than one study was conducted on the topic of relaxation and life by the sea, and during each of them it was found that such a location has the most beneficial effect on a person: improves health and allows you to feel happier. More specifically, scientists have identified five main reasons why each of us needs to relax on the coast, and ideally even live nearby.

Water is the most effective way to relieve stress and restore strength.

As you know, water is our foundation, all of us for the most part consist of it: for example, our bones - 30 percent, and the brain - as much as 65! Perhaps that is why he reacts so joyfully every time we find ourselves in the water.

Coastal landscapes activate the parts of the brain that are responsible for emotional stability. Such conclusions allowed us to make studies using magnetic resonance imaging.

In 2011, scientists conducted an experiment with 22,000 respondents. The data obtained showed that those who live near water bodies feel 5 percent happier than others.

According to a 1995 study, students who were able to regularly enjoy natural landscapes showed some of the highest results of the cognitive test, while those who lived near the sea or another body of water had the best data.

Blue shades are most pleasing to the human eye. They activate neurotransmitters in the brain that are responsible for feelings of ecstasy. That is why when contemplating the sky or the sea, we feel peace and happiness, and our fatigue passes.

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